There’s something both exciting and exhausting about a long-haul bus ride. Whether you’re travelling across states or hopping between cities in a new country, a 12-hour bus journey can be an adventure in itself if you’re prepared for it.
Here’s how you can ride like a seasoned traveller and make the most of those 12 hours on the road.
1. Choose the Right Seat
Believe it or not, your seat can make or break your journey. If you’re about to book bus ticket online, always opt for a window seat. It gives you something to lean on and lets you control the light if you want to sleep. Try to avoid seats near the toilet (unless you have a tiny bladder) and those directly over the wheels, as they tend to be bumpier.
2. Dress for Comfort, Not Fashion
Think loose, breathable clothes and layers. Buses can go from cold to warm depending on the time of day and the air conditioning system. A hoodie or a light jacket is your best friend. Don’t forget warm socks and maybe even a travel blanket or shawl if you get cold easily.
3. Pack the Essentials in Your Handbag
Long bus rides can test your patience, especially if you forget the small things. Here’s a quick list of items you’ll be glad to have within reach:
- Phone + Power bank (and charging cable)
- Headphones (noise-cancelling if possible)
- Neck pillow and eye mask
- Water bottle (preferably reusable)
- Snacks (nuts, granola bars, or fruit)
- Tissues and wet wipes
- Hand sanitizer
- A good book, e-reader, or offline playlist
- Travel sickness tablets if you’re prone to nausea
Trust me—snacks and headphones alone can change the whole experience.
4. Plan Your Meals and Stay Hydrated
While many bus operators make rest stops along the way, you can’t always count on finding clean food options at midnight in the middle of nowhere. Pack a light meal or at least some filling snacks. Avoid greasy or heavy food before boarding—it might upset your stomach.
As for drinks, water is your best bet. Stay hydrated but sip slowly. You don’t want to be making bathroom trips every hour. Avoid too much caffeine or sugary beverages, which can dehydrate you or make you jittery.
5. Sleep Strategically
Sleeping on a moving vehicle is an art. Use a neck pillow to prevent your head from bobbing around. An eye mask and noise-cancelling headphones or earplugs can block out distractions. If you’re not great at sleeping in upright positions, try reclining your seat just a bit (be courteous to the person behind you!).
Some travellers swear by melatonin or a mild sleep aid—just be sure to try it once at home before using it on the road.
6. Take Breaks and Stretch
When the bus stops for a break, get out. Stretch. Walk around. Even if you don’t need the bathroom, just moving your body a bit helps avoid stiffness and keeps your blood circulation flowing.
Try doing some ankle rolls or stretching your back and neck right from your seat every few hours. Trust me, your body will thank you later.
7. Mentally Prepare for Delays
No matter how well you plan, buses get delayed—traffic, weather, or unscheduled stops. Don’t set expectations high when it comes to punctuality. Use this time to catch up on journaling, music, or even just zoning out and watching the scenery roll by.
Conclusion
A 12-hour bus ride can be a nightmare, but with the right mindset, gear, and a little preparation, it can be a surprisingly enjoyable part of your travel experience. Embrace the slowness, unplug from the world for a bit, and enjoy the journey.
Next time you board that long-haul bus, you won’t just survive, you’ll ride like a pro.
I’m a wanderer who loves venturing on to unknown and unseen places. I explore freely to various fun and adventurous places, whether it be spiritual temple tours, captivating landscapes, and more. I wonder around in search of hidden gems and tourist attractions, temples, and other places.
